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Getting started

  • Choosing which meal you're logging toEvery food lands in Breakfast, Lunch, Dinner or Snacks, and the meal is chosen before you search rather than after. Pin one as your focus, or redirect a single food as you log it.
  • Nutrition Pro: plans, billing and cancelingWhat Pro adds to the free app, how Apple or Google bills it, and how to check your plan, cancel it or ask for a refund.
  • Privacy & data: emails, health data and deleting your accountThe three switches under Privacy & data: announcement emails, consent to health data and deleting your account. What each one does, and how to change your mind.
  • Reading the day screenThe day screen holds a week strip, a calorie and macro summary, and four meal cards. Here is what each number means and what happens when you go over your goal.
  • Setting up for the first timeSign in, read the Before you begin sections, and answer two optional questions about your weight and calorie goal. The whole thing takes a few minutes and nothing in it is permanent.
  • What Workout Titan Nutrition doesWorkout Titan Nutrition logs what you eat, calculates the calories and macros, and shows the day against your goals. Here is what it tracks, where AI is involved, and what it deliberately does not do.
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  4. /Privacy & data: emails, health data and deleting your account
Luke Maitland

Luke Maitland

Written Oct 1, 2026

Guide·2 min read

Privacy & data: emails, health data and deleting your account

The three switches under Privacy & data: announcement emails, consent to health data and deleting your account. What each one does, and how to change your mind.

Topics: Getting started

Manage account, then Privacy & data, holds three switches: announcement emails, consent to health data, and deleting your account. Each one is yours to change at any time, and each saves as soon as you change it.

Announcement emails

Turn on Announcement emails to hear about new features and updates to Workout Titan's apps now and then. Turn it off to stop them. It covers these emails only: messages about your own account, such as a deletion date, still reach you. How to unsubscribe from receiving emails covers the link at the foot of each email as well.

Consent to health data

Your weight, your body details and the daily totals from a connected health app are health information, so Nutrition records them only with your explicit consent.

It asks when you first need it rather than at sign-up: when you enter your details during setup, log a weight, fill in About you or a weight goal, or connect Apple Health or Health Connect. Choose I agree to go ahead, or Not now to leave it. The rest of the app, including food logging, works either way.

If you have a coach, your consent covers your coach seeing this information too.

Withdrawing consent

1. Turn off Consent to health data.

2. Choose Withdraw.

Nothing new is recorded from then on, and your health app stops syncing. Your other devices check the same answer, so they stop too and ask again before saving anything. Weight logs and body details you have already saved stay until you delete them. Turn the switch back on whenever you want to give consent again.

Deleting your account

Turn on Delete my account and confirm. We delete your account and everything in it 14 days later, email you the exact date, and you can cancel by turning the switch off before then. It deletes your whole Workout Titan account, in every app, not just Nutrition. Deleting your account explains what is removed and what has to be kept.

Deleting your account does not cancel a Pro subscription, because Apple or Google bills you for it. Cancel it from Manage account, then Subscription, first.

What this screen does not control

Sharing with a coach has its own switch, Share nutrition with coach, under Manage account, then Coaching. What your coach can see lists exactly what it shares. Hydration and fasting are never shared.

The legal detail

Our Privacy Policy sets out what we collect, why, how long we keep it, and your rights under the UK GDPR, including the rights of access and erasure.

Related articles

Deleting your account

You can delete your Workout Titan account and all the personal data attached to it from inside any of our apps. Deletion runs 14 days after you request it, and you can cancel before then.

Connecting Apple Health or Health Connect

See your daily steps and active energy on your day summary by connecting Apple Health on iPhone or Health Connect on Android. How to connect, what we store, and how to stop.

What your coach can see

Three things are shared while nutrition sharing is on: food logs, weight entries and end-of-day notes. What is not on that list, what your coach controls, and why nothing is ever shared retroactively.

Workout Titan

Two apps, one focus: fitness done right. Coaching gives trainers powerful programs, live progress and instant adjustments. Nutrition turns your camera into a food log. Scan a pack, a label or your meal and the numbers are done.

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