What you'll learn
By the end of this course, you'll be able to
- Build workouts using the numeric order field instead of dragging everything
- Set every field on an exercise, including the two switches that decide what a client logs back
- Choose between Conventional and Versatile, and recognise the same setting under its other name
- Reuse a whole workout or a single exercise across your roster
- Organise a long programme into folders, and know that deleting one keeps its contents
- Read views, completions and last-viewed to see what clients are opening
Before you start
- A client who has finished onboarding
- Somewhere to start: an existing programme or a blank one
Lessons
- Lesson 1: Building a workout in BasecampA title, a numeric order and notes. Faster than the phone for building a whole block, and it shows you when the client last looked at each workout.Guide·2 min read
- Lesson 2: Adding and editing exercisesEvery field on an exercise, with clearer explanations than the phone gives. Two switches decide what your client can log back, and both are worth setting deliberately.Guide·2 min read
- Lesson 3: Conventional and Versatile exercisesOne movement, or a group performed together. Conventional covers a straight multiset exercise; Versatile groups several movements for supersets, tri-sets and cluster sets.Explainer·2 min read
- Lesson 4: Copying workouts and exercisesTwo separate clipboards: one for a whole workout, one for a single exercise. Both expire, and a pasted workout still needs adjusting to the person receiving it.Guide·2 min read
- Lesson 5: Organising with foldersName, description, colour and icon. The description is shown to your client, and deleting a folder keeps everything inside it.Guide·2 min read