What you'll learn
By the end of this course, you'll be able to
- Know exactly which three things your coach can see, and which are not on that list
- Understand which settings your coach controls and which stay yours
- Turn nutrition sharing off, and know what you lose along with it
- Rely on the rule that nothing is ever shared retroactively
Before you start
- A coach who has added you in Workout Titan
- Signed in to Workout Titan Nutrition with the same account your coach added
Lessons
- Lesson 1: Connecting to a coachThe connection is made by your coach in Workout Titan, not inside Nutrition. What appears once you are connected, what comes with it, and what to check first.Guide·2 min read
- Lesson 2: What your coach can seeThree things are shared while nutrition sharing is on: food logs, weight entries and end-of-day notes. What is not on that list, what your coach controls, and why nothing is ever shared retroactively.Explainer·2 min read
- Lesson 3: When your coach sets your targetsWhile nutrition sharing is on, your coach owns your calorie and macro goals and can turn weight logging off. What is locked, what is not, and how to take it back.Explainer·2 min read
- Lesson 4: Turning nutrition sharing offOne switch in Manage account stops your coach seeing anything you log. What you get back, what you lose, and what happens if you turn it on again.Guide·2 min read