Coaching
Workouts & exercises
For coaches building a program in the Workout Titan Coaching app: folders, workouts, exercises, sets and reps, attached videos, and the order they appear in.
Coaching
For coaches building a program in the Workout Titan Coaching app: folders, workouts, exercises, sets and reps, attached videos, and the order they appear in.
6 articles
Workouts belong to one client, hold the exercises you add to them, and appear in the order you set. How to create one and what to decide before you start filling it.
Published •Revised
Every field on an exercise, what each unit choice changes for the client, and why the notes field carries a warning about personal information.
Published •Revised
Pick from your own uploaded videos or link an external one. Both are reviewable, and a demonstration answers the question a client would otherwise message you at 6am.
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Copy a workout, move to another client, paste. The clipboard holds one workout for 15 minutes, and a copied workout still needs adjusting to the person receiving it.
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Two ways to structure an exercise. Conventional handles a straight multiset movement; Versatile groups several movements under one heading for supersets, tri-sets and cluster sets.
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Folders group a client's workouts, with a name, description, icon and color. They are the difference between a program and a list of thirty workouts.
Published •Revised