Adding an exercise: sets, reps, rest and weight
Every field on an exercise, what each unit choice changes for the client, and why the notes field carries a warning about personal information.
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Coaching
Workouts & exercises
For coaches building a programme in the Workout Titan Coaching app: folders, workouts, exercises, sets and reps, attached videos, and the order they appear in.
6 articles
Guide·2 min read
Attaching a video to an exercise
Pick from your own uploaded videos or link an external one. Both are reviewable, and a demonstration answers the question a client would otherwise message you at 6am.
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Building a workout for a client
Workouts belong to one client, hold the exercises you add to them, and appear in the order you set. How to create one and what to decide before you start filling it.
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Conventional and Versatile exercise styles
Two ways to structure an exercise. Conventional handles a straight multiset movement; Versatile groups several movements under one heading for supersets, tri-sets and cluster sets.
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Copying a workout to another client
Copy a workout, move to another client, paste. The clipboard holds one workout for 15 minutes, and a copied workout still needs adjusting to the person receiving it.
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Organising workouts with folders
Folders group a client's workouts, with a name, description, icon and colour. They are the difference between a programme and a list of thirty workouts.
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