Reminders live in the More menu of Workout Titan Nutrition, under Reminders. They are your own nudges to log something, not messages from us, and you choose every one of them.
Turn push notifications on first
This is the step people miss. Push notifications live in Manage account, under Notifications, and reminders will not deliver without them. You can still add schedules first. They save, and a banner explains that they will not arrive until push is enabled.
You can also turn notifications off at the system level, in your device's own settings, and that overrides everything here.
The quick presets
Five ready-made reminders, added in one tap each:
- Log breakfast, Log lunch, Log dinner: a nudge at each meal.
- End-of-day check-in: review the day and add anything you missed.
- Log weight: a weekly nudge to record your weight.
Add one twice and you get a note saying it is already on your list, rather than a quiet duplicate.
Building your own
A custom reminder takes five things:
- Title: what it is for, such as "Log afternoon snack".
- Notification message: the words that appear on your lock screen.
- Repeat: daily, weekly or once. Weekly needs at least one day picked.
- Time: when it fires.
- Opens: where tapping it takes you, either your food log or the weight screen.
The destination is worth setting properly. A reminder that opens the screen you need is quicker to act on than one that opens on the front page.
Reminders belong to a device
Schedules are set per device, not per account. Add them on your phone and your tablet will not have them, and removing one stops it on that device only. This is deliberate: you rarely want the same nudge on three screens at once. It does surprise people who expect everything to sync.
Turning one off without deleting it
Each schedule has an Active switch. Use it for something seasonal (a training-block reminder, or a nudge you want back next month) rather than deleting and rebuilding it.
How many to set
A short list tends to work better than a long one. Reminders register while they are still few, and a phone that buzzes six times a day about food gets dismissed on reflex. One at the meal you most often forget, plus the end-of-day check-in, is enough for most people.