Nutrition
Getting started
Your first days in Workout Titan Nutrition: what the app does, setting it up, reading the day screen and logging your first meal.
4 articles
Choosing which meal you're logging to
Every food lands in Breakfast, Lunch, Dinner or Snacks, and the meal is chosen before you search rather than after. Pin one as your focus, or redirect a single food as you log it.
Published •Revised
Reading the day screen
The day screen holds a week strip, a calorie and macro summary, and four meal cards. Here is what each number means and what happens when you go over your goal.
Published •Revised
Setting up for the first time
Sign in, read the Before you begin sections, and answer two optional questions about your weight and calorie goal. The whole thing takes a few minutes and nothing in it is permanent.
Published •Revised
What Workout Titan Nutrition does
Workout Titan Nutrition logs what you eat, works out the calories and macros, and shows the day against your goals. Here is what it tracks, where AI is involved, and what it deliberately does not do.
Published •Revised