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Advice and answers

Practical guides and resources to help you overcome challenges, complete tasks, and reach your personal and professional goals.

Privacy

Understanding app telemetry and privacy

Understand how Workout Titan uses anonymous telemetry to improve the app. Learn what we collect, how we protect your privacy, and how to control your preferences at any time.

Published 1 week ago

Stay connected with Workout Titan

Stay updated with Workout Titan. Get important news, new features, and helpful tips delivered to your inbox, always respectful of your time and your privacy.

Published 1 week ago

How to delete your Workout Titan account

Exercise your right to erasure under UK GDPR Article 17 by requesting the deletion of your Workout Titan account at any time.

Published 1 year ago•Revised 1 year ago

How to unsubscribe from receiving emails

Easily manage your marketing email preferences with Workout Titan. Learn how to opt in, update your settings, unsubscribe anytime, and protect your privacy.

Published 1 year ago•Revised 1 week ago

Marketing

Stay connected with Workout Titan

Stay updated with Workout Titan. Get important news, new features, and helpful tips delivered to your inbox, always respectful of your time and your privacy.

Published 1 week ago

How to unsubscribe from receiving emails

Easily manage your marketing email preferences with Workout Titan. Learn how to opt in, update your settings, unsubscribe anytime, and protect your privacy.

Published 1 year ago•Revised 1 week ago

Videos

Recommended video settings for uploads

Get faster processing and smoother playback for your clients by using the right video format. Follow the recommendations in this article for the best results.

Published 1 week ago

Forms

Understanding recurring forms and schedules

Learn how recurring forms work in Workout Titan, from completion-based scheduling and smart grace periods to weekly, fortnightly, and monthly frequency options, so your clients always see their check-ins right on time.

Published 2 months ago

App usage & features

Maintaining the latest version of your app

Keep your Workout Titan app updated for the best fitness experience. This guide explains how to update on Android and iOS, enable automatic updates, and troubleshoot common problems.

Published 11 months ago

Staying connected with app notifications

Can't see Workout Titan notifications? This guide helps you check your settings on your phone and in the app to get alerts.

Published 1 year ago

Calorie calculator

Understanding activity level

Your activity level determines how many calories you burn daily. Learn how to choose the right level and why it's key to accurate fitness and nutrition goals.

Published 1 year ago

Understanding weight

Your weight helps estimate how many calories you burn daily. Learn how it affects energy needs, muscle mass, and progress toward your fitness goals.

Published 1 year ago

Understanding height

Your height influences calorie needs by affecting body size, muscle mass, and energy use. Learn why it's an essential part of accurate health tracking.

Published 1 year ago

Why age is important

Your age affects metabolism, muscle mass, and hormones, all key to accurate calorie estimates. See how age shapes your fitness and nutrition needs.

Published 1 year ago

Understanding assigned sex

Learn why we ask for assigned sex in our calorie calculator and how it helps tailor accurate results based on your body's unique physiological needs.

Published 1 year ago•Revised 1 year ago

Account

How to delete your Workout Titan account

Exercise your right to erasure under UK GDPR Article 17 by requesting the deletion of your Workout Titan account at any time.

Published 1 year ago•Revised 1 year ago