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  • Adding and comparing your progress photosAdd progress photos over time and compare any two side by side. How to add, view, compare and delete them, and who can see them.
  • Completing a form your coach sentCheck-in forms appear on your dashboard when they are due. How to fill one in, what not to put in it, and what the messages mean when one will not open.
  • Finding your workoutsYour programme is on your dashboard, in the order your coach put it in. What the folders mean, what to do when it is empty, and what a read-only badge is telling you.
  • Keeping habitsSmall repeated things, ticked off as you do them. Either you or your coach can add one, and the ones that work are smaller than people expect.
  • Posting an exercise updateTell your coach what you actually did: sets, reps, how hard it felt, and anything worth saying. It is the main thing they work from between workouts.
  • Rating effort with RPESix levels from very light to maximum effort. What each one means, why an honest rating is more useful than a flattering one, and how your coach uses it.
  • Substituting an exerciseWhen the machine is taken or the movement hurts, log what you actually did and mark it substituted. That keeps your charts honest instead of blank.
  • Using the app without signalWorkout Titan Coaching keeps working when your phone loses signal. What you can still read, what you can still log, what waits for a connection, and how a queued change catches up.

Progress tracking

  • Connecting Apple Health or Health ConnectShare your daily steps with your coach by connecting Apple Health on iPhone or Health Connect on Android. How to connect, what we store, and how to stop.
  • Logging weight and body measurementsWeight can be logged by either of you, and measurements are always yours. The 10 sites Workout Titan Coaching tracks, why it needs at least 4, and how units are stored.
  • Progress photos for coachesAdd and compare a client's progress photos, turn the feature on or off for each client, and see what you can and can't delete.
  • Setting a client's body metrics and targetsBody metrics feed the calculators; the calorie, macro and weight goals you set become the targets your client sees in Nutrition. What each field drives.
  • Steps for coachesSee the daily steps your clients sync from Apple Health or Health Connect, set a daily step target, and hide steps from a client who'd rather not see them.
  • Using the calculatorsBMI, resting rate and total daily energy expenditure, worked out from a client's details. What each produces, what the activity levels mean, and the limits Workout Titan Coaching states itself.
  • Viewing a client's nutrition logsSee what a client actually ate, by day and by meal. What the two switches that control this mean, and how to read a food diary well.
  1. Academy
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  4. /Adding and comparing your progress photos
Luke Maitland

Luke Maitland

Rédigé 16 sept. 2026

Guide·3 min de lecture

Adding and comparing your progress photos

Add progress photos over time and compare any two side by side. How to add, view, compare and delete them, and who can see them.

Thèmes : Votre programme, Suivi des progrès

Progress photos let you see changes that the scales and a tape measure miss. You add photos over time, and you and your coach can compare any two side by side. This article covers adding, viewing, comparing and deleting them, and who can see them.

Open your progress photos

On your Home screen, tap 'Progress photos'. You can also find it in the Home screen menu.

If you can't see it, your coach has turned progress photos off for you. Ask them if you'd like to use it.

Add photos

  • Tap the plus button in 'Progress photos'.
  • Tap 'Take photo' or 'Choose from library'. You can add up to four photos at a time.
  • Choose a pose: Front, Side, Back or Other.
  • Check the 'Date taken'. It is today unless you change it, so set it if you're adding older photos.
  • Add a note if you like, such as 'morning, before breakfast'. Notes can be up to 280 characters.
  • Tap 'Add photos'.

You need a connection to add photos. If an upload doesn't finish, your photos stay selected so you can try again.

Tips for photos you can compare

  • Use the same place, light and time of day each time. Morning, before eating, is the most consistent.
  • Stand the same distance from the camera, and keep the phone at the same height.
  • Take the same poses each time, and pick the matching pose when you add them.
  • Every two to four weeks is often enough. Changes are hard to see from one week to the next.

View and compare

Your photos are grouped by month, newest first. Tap a pose at the top to show only that pose.

Tap a photo to open it. Swipe to move between photos, pinch or double-tap to zoom, and read the date, pose, note and who added it under the photo.

To compare two photos, tap the compare button at the top right of the photo. Tap 'Before' or 'After', then pick a photo from the strip at the bottom for that side.

Photos you've already opened still show when you're offline.

Photos your coach adds

Your coach can add photos to your gallery too, for example after a check-in. They show 'Added by your coach'. You'll get a notification when your coach adds photos. You can turn this off in 'Manage account' > 'Notifications' under 'Progress photos'.

Delete a photo

Press and hold a photo in the gallery, or open it and tap delete. You can delete any photo of you, including ones your coach added. Deleting a photo removes it for you and your coach, and you can't undo this.

Who can see your photos

Your photos are private. Only you and your current coach can see them. They aren't public, and nobody else on Workout Titan can open them.

  • The app resizes photos on your phone before they upload and removes location and camera details, so those never leave your phone.
  • If you change coach, your new coach can see your photos and your previous coach can no longer see them.
  • If you delete your account, your photos are deleted with it. Deleting your account explains how.

Progress photos are health information, and we only record them with your consent. Our Privacy Policy has the full details.

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